Alchemy Stretch Lab with Chris -

Service Description

This functional stretching class is for all ages and levels. Tight muscles shorten, become weak and cause you to lose movement in daily activities over time. Stretching keeps the muscles flexible, strong, and healthy for all your body’s needs. If you are an athlete, an elder, a mom, an accountant, a dancer, a motorcycle rider, a soccer player, a building supervisor, or just a human this Alchemy class is for you. Learn how to stretch and breathe from Chris Banks, Personal Trainer and Yoga Instructor. All stretching and breathing without the Fluff. This class meets every Tuesday at 5:30. Space is limited so register early.

Cancellation Policy

To cancel or reschedule please call 24 hours prior to your appointment time.

Contact Details

• Alchemy 399 Fitness, South 22nd Street, Heath, OH, USA

  7409757821

  gm@alchemy399.com