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Alchemy Classes

Physical Assessment with Chris Banks
Schedule a physical assessment with Chris Banks to discuss your personal fitness needs.
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Red Light Recover Room Private Session
Restore. Recover. Rejuvenate
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Pain-Free Arthritis Strength Session
Embrace the opportunity to live a more active and pain-free life
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The CAN Program- Fitness for Survivors
Four Week Fitness Program for Cancer Survivors and those with Chronic Pain - Now a Private Program
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Monthly Floating Sound Bath
Ready to immerse yourself in the healing power of sound and BreathWork?
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Alchemy Flow: Mindful Movement Yoga
Transform. Connect. Thrive. – Mindful Yoga Movement with Dodi
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Physical Assessment with Chris Banks