Alchemy Stretch Lab with Chris -
Functional Stretching for EVERY BODY
- 45 min45 minutes
- 15 US dollars$15
- South 22nd Street
This functional stretching class is for all ages and levels. Tight muscles shorten, become weak and cause you to lose movement in daily activities over time. Stretching keeps the muscles flexible, strong, and healthy for all your body’s needs. If you are an athlete, an elder, a mom, an accountant, a dancer, a motorcycle rider, a soccer player, a building supervisor, or just a human this Alchemy class is for you. Learn how to stretch and breathe from Chris Banks, Personal Trainer and Yoga Instructor. All stretching and breathing without the Fluff. This class meets every Tuesday at 5:30. Space is limited so register early.
To cancel or reschedule please call 24 hours prior to your appointment time.
Alchemy 399 Fitness, South 22nd Street, Heath, OH, USA